Coming and Going To The Gym

When it comes to exercise classes, women are much more likely to come more often and exercise more diligently.  Not necessarily in that order. Women don’t always workout to be healthier or for their men – some just do it for themselves.  And some REALLY do it for themselves.

It seems a number of women can experience a workout orgasm or  “coregasm” – right there on a mat – surrounded by other women – in a sweaty exercise class. This sometimes happens when they repetitively do knee lifts and leg lowering to make stronger their “core” –  the muscles in and around their mid section.  In addition to the obvious tightening and then relaxing of the  relevant muscles, coregasms are probably aided by endorphins and the comfort of being in the relaxing company of other women.

It also probably doesn’t hurt that “somebody” is not calling out his ex-lover’s name just before a particularly poignant moment.

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